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Last checked: October 2026

Aizuwakamatsu and Urabandai (Fukushima): Tsurugajo Castle, Mount Iimori, Sazaedo and the Goshikinuma Ponds

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A calm green pond ringed by forest in autumn colors, with the rugged ridges of Mount Bandai under clouds behind
One of the Goshikinuma ponds in Urabandai, Kitashiobara (Fukushima), in autumn, with Mount Bandai behind.Photo: lumoplank · CC0 · Photo details

Aizuwakamatsu (Fukushima) is an old castle town in Japan's Tohoku region, and Urabandai, on the north side of Mount Bandai, is a land of lakes and forest. In one trip you can climb a castle keep with a red roof, stand where the teenage soldiers of the Byakkotai are buried, walk up and down a wooden temple shaped like a double spiral, and follow a forest trail past ponds of turquoise, emerald and copper red. This guide explains how to get there from Tokyo, what to know at each place, and how to fit it into one or two days, using the Japan Tourism Agency, the Ministry of the Environment, the Urabandai Visitor Center, Fukushima's official tourism site and the sites' own pages (checked October 2026).

  • The short answer: a castle day in Aizuwakamatsu and a pond walk in Urabandai
  • Getting there from Tokyo
  • Tsurugajo Castle, Mount Iimori and Sazaedo
  • Goshikinuma: why the ponds have different colors
  • Shoes, bears and snow on the trail
  • Ouchi-juku nearby, and a two-day plan

The short answer

Take the Tohoku Shinkansen from Tokyo to Koriyama (Fukushima) and change to the JR Ban-etsu West Line for Aizu-Wakamatsu Station, about 2 hours 30 minutes in all. Spend the first day in town: Tsurugajo Castle, then Mount Iimori with the Byakkotai graves and Sazaedo, both on the town's loop buses. On the second day, go to Urabandai by train and bus and walk the Goshikinuma trail, about 4 km one way. Wear real walking shoes, carry a bear bell in the woods, and expect snow on the trail from about December.

Getting there from Tokyo

Fukushima's official tourism site gives these times: the JR Tohoku Shinkansen from Tokyo or Ueno Station reaches Koriyama Station in about 1 hour 15 minutes, and with the change to the JR Ban-etsu West Line, Aizu-Wakamatsu Station is about 2 hours 30 minutes from Tokyo. The site recommends booking a reserved seat on the Shinkansen. There is also a direct expressway bus from Shinjuku (Tokyo), which takes about 4 hours 45 minutes.

In town, two loop buses, Haikara-san and Akabe, run in opposite directions from Aizu-Wakamatsu Station past Tsurugajo Castle and the Iimoriyama-shita stop at the foot of Mount Iimori. According to the bus company, a ride costs 250 yen for adults and junior high school students and 130 yen for children, and a one-day pass for both loops costs 700 yen and 350 yen.

Getting to Aizuwakamatsu and Urabandai Train and bus routes from Tokyo to Aizuwakamatsu and Urabandai From Tokyo or Ueno Station, the JR Tohoku Shinkansen takes about 1 hour 15 minutes to Koriyama Station. From Koriyama, the JR Ban-etsu West Line goes to Aizu-Wakamatsu Station; from Tokyo the whole trip takes about 2 hours 30 minutes. From Aizu-Wakamatsu Station, the loop buses Haikara-san and Akabe go to Tsurugajo Castle and to the Iimoriyama-shita stop for Mount Iimori. For Urabandai, get off at Inawashiro Station on the Ban-etsu West Line and take a bus of about 35 minutes to the Goshikinuma-iriguchi stop, or take a bus of about 70 minutes from Kitakata Station. The drawing is not to scale. Tokyo or Ueno Station JR Tohoku Shinkansenabout 1 hr 15 min Koriyama Station JR Ban-etsu West Linefrom Tokyo: about 2 hr 30 min Aizu-Wakamatsu Station Loop buses Haikara-sanand Akabe Tsurugajo CastleMount Iimori (Iimoriyama-shita) To Urabandai (Goshikinuma) Inawashiro Station (Ban-etsu West Line) then bus, about 35 min Or: Kitakata Station, bus about 70 min
Drawn for this guide from Fukushima's official tourism site, the Urabandai Visitor Center and the bus company's page (checked October 2026). Not to scale; check train and bus times before you go.

Tsurugajo Castle

Tsurugajo, also called Tsuruga Castle or Aizu-Wakamatsu Castle, is the symbol of the town. The Japan Tourism Agency's explanation says the castle was badly damaged in the Battle of Aizu in 1868 and largely torn down in 1874, leaving only the stone walls. The people of the town had it rebuilt in 1965, and in 2011 the gray roof tiles were changed to red to match how the castle looked in the mid-19th century. The first four floors are a museum about the Aizu domain, with weapons and armor, and the top floor has views all around. The agency suggests allowing several hours for the castle and its park, and a break at the Rinkaku tea house in the grounds.

A white castle keep with tiered red-tiled roofs on a high stone wall, with pine trees and a lawn in front
Tsurugajo Castle in Aizuwakamatsu (Fukushima), seen from the park around it.Photo: lumoplank · CC0 · Photo details

Mount Iimori and the Byakkotai

Mount Iimori is a hill in the same city where the Byakkotai are buried. The Japan Tourism Agency's explanation says the Byakkotai ("White Tiger Force") was a unit of the Aizu domain made up mainly of boys aged 15 to 17. In 1868, during the Boshin War, 20 members of one squad were cut off from their unit and climbed Mount Iimori. Seeing smoke over the town, they believed the castle had fallen, and they took their own lives there. In fact, the castle was still standing. One of them, Iinuma Sadakichi, survived because a local woman found him, and after his death he was buried beside the other 19. Our column on seppuku and harakiri tells this part of the story as history.

Visitors can reach the graves by climbing the steps or by taking an escalator for a small fee, the agency says. The Byakkotai Memorial Museum, with documents and belongings from the war, is at the foot of the hill.

My visit

When I was a child, I visited the graves of the Byakkotai on Mount Iimori. Because I was a child myself at the time, I was surprised that children about my own age had risked their lives in service to their lord. If you go on your trip, wear comfortable sneakers that are easy to walk in.

The graves are a place of remembrance. Speak quietly, stay on the paths and don't touch the stones.

Sazaedo: the double-spiral hall

On the same hill, near its foot, stands Sazaedo, a wooden hall 16.5 meters tall with six sides and three levels, built in 1796. According to Sazaedo's official site, its inside is a double spiral slope: you go up one way and come down another, so people going up never meet people coming down. It was made an Important Cultural Property of Japan in 1995.

A tall dark wooden hall with six sides and layered roofs, standing among tall cedar trees
Sazaedo on Mount Iimori in Aizuwakamatsu (Fukushima). Inside, the way up and the way down are separate spiral slopes.Photo: lumoplank · CC0 (cropped) · Photo details

Goshikinuma: the colored ponds of Urabandai

Goshikinuma, a name that means "colorful ponds," is a group of some 30 ponds in Urabandai, in the village of Kitashiobara (Fukushima). The ponds lie inside Bandai-Asahi National Park, and the area along the trail is a special protection zone, where picking plants or taking stones is not allowed. The Goshikinuma Nature Trail runs about 4 km one way from the Urabandai Visitor Center at its east end to the Urabandai Kogen-eki bus stop at its west end, and the visitor center says it takes about 1 hour 30 minutes. You can't drive or cycle around the ponds, and the visitor center suggests walking one way and taking the bus for the other.

Why the ponds are different colors

The ponds were born in a volcanic eruption. The Urabandai Visitor Center explains that when Mount Bandai erupted in 1888, a huge avalanche of rock blocked the Nagase River and its streams, and the water collected into ponds. The water of the ponds starts as groundwater from a pond near the crater of Mount Bandai, and in some ponds it mixes with lake water and deep groundwater, so each pond has different water. Many are acidic and carry iron, manganese and aluminum. Some ponds look blue because tiny mineral particles in the water scatter light, and some look red because iron oxide on the bottom reflects it.

The Japan Tourism Agency's explanation adds that the colors, from turquoise and emerald to copper red, depend on each pond's minerals, the mud on its bottom and its plants, and that they change with the season, the weather and the light, so the ponds look different on every visit. The Ministry of the Environment's national park pages call these vividly colored ponds a unique feature of the park.

My visit

When I was a child, I went to see Goshikinuma. I thought the ponds might be a work of art made by nature.

Shoes, bears and snow on the trail

As in every national park, take your trash home, don't feed animals, and stay on the boardwalks and paths.

Ouchi-juku nearby

Ouchi-juku, in Shimogo (Fukushima), was the third post town on an old road from the castle town of Wakamatsu, and it is an Edo-period post town where houses with thick thatched roofs still line the old road. You reach it from Yunokami-Onsen Station on the Aizu Railway. Our guide to the post towns of the Nakasendo and Ouchi-juku explains its history and how to get there, so it is easy to add as a third day.

A one- or two-day plan

Two days in Aizu and Urabandai A two-day plan for Aizuwakamatsu and Urabandai Day 1, Aizuwakamatsu: in the morning, Tsurugajo Castle and its park, allowing a few hours; then the loop bus to the Iimoriyama-shita stop; in the afternoon, Mount Iimori, the Byakkotai graves and Sazaedo. Day 2, Urabandai: the train to Inawashiro and a bus of about 35 minutes to the trail; walk the Goshikinuma trail, about 4 kilometers and about 1 hour 30 minutes; then the bus back from the Urabandai Kogen-eki stop. With only one day, pick one of the two. With an extra day, add Ouchi-juku. Day 1: Aizuwakamatsu Morning: Tsurugajo Castleand its park (allow a few hours) Loop bus to Iimoriyama-shita Afternoon: Mount IimoriByakkotai graves and Sazaedo Day 2: Urabandai Train to Inawashirothen bus, about 35 min Walk the Goshikinuma trailabout 4 km, about 1 hr 30 min Bus back from Urabandai Kogen-eki Only one day? Pick one of the two.An extra day? Add Ouchi-juku.
A sample plan drawn for this guide from the Japan Tourism Agency, the Urabandai Visitor Center and the bus company's page (checked October 2026). Check bus times the day before.

If you only have one day, choose by what you came for: Aizuwakamatsu for samurai history, or Urabandai for the ponds and the forest. Our guide to the Edo period gives the background to the castle towns and post towns you'll see.

What to do on your trip

Last reviewed: October 25, 2026. Hours, fees and bus times change, and the trail can close for snow or bears. Please check the official pages below before you go.

References

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